by Mary Bishop | Jun 27, 2020 | Health and Fitness, Social Issues
Smart phones, laptops, and other handheld devices are known to transmit light called “Blue light” which maybe gradually blinding you by the day. Think about it: you stare at a tiny screen for hours, trying to absorb as much content as you can, while quickly scrolling...
by Mary Bishop | Jun 15, 2020 | Health and Fitness
Over the years, public health messages have laid more emphasis on the importance of diet and physical activities. Now, the sleep-deprived public is learning (the hard way) that sleep is a critical third pillar of a healthy lifestyle. Increasingly, scientists have come...
by Mary Bishop | Jun 15, 2020 | Health and Fitness
According to a study published by Bloomberg 2015, ranking 74 countries based on the stressfulness of their living environments. Results reveal Nigeria is the most stressful country in the world. Does this surprise anyone? Not at all, as we are even used to it. Stress...
by Mary Bishop | Jun 8, 2020 | Social Issues
As a Nigerian woman, I have become more apocalyptic about my future in this country and my safety. The past fortnight has been filled with outpouring rape cases on social media, which showcases the rising trend of sexual violence in Nigeria. The wide outrage by...
by Mary Bishop | Feb 22, 2020 | Social Issues
Kidnapping is generally a global security challenge just like other crimes such as theft, murder, fraud, etc. According to the Oxford Learner’s Dictionary, “Kidnapping is the crime of taking somebody away illegally and keeping them as a prisoner, especially in order...
